IRONMAN

Sorry everyone for not posting this week - have been realy busy. Thanks to Paul for taking over :)

I am off again. Going up to Port Macquarie to compete in my second Ironman. 3.8 km swim, 180.2 km bike and 42.2 km run. If you want to follow my progress head to the website http://www.ironmanoz.com/ironmanoz/race-day-coverage.htm throughout the day on Sunday to see where I am at. It will take me about 13-14 hours so check anytime between 7 am and 9 pm

On a different note, on Saturday I will be firing the starters gun for the 5 km fun run as the 'celebrity starter'. lol

See you on the flip side.

Jeremy